• Unhealthy eating may shrink your brain

    Unhealthy eating may shrink your brain

    27 April 2016 . Posted by Laurelyn in Tips and Tricks

    Unhealthy foods and drinks with heaps of sugar are blamed for everything from tooth decay to bulging bellies.

    Australian university researchers recently studied the brains and diets of Aussies aged 60 to 64 years.

    They found that unhealthy diets negatively affected the memory and mental health of older Australians while diets rich in vegetables, fruit and fish improved mental fitness.

    Healthy diets: good for mental health and great for the teeth too.

  • A spoonful of Manuka honey

    A spoonful of Manuka honey

    18 April 2016 . Posted by Laurelyn in Tips and Tricks

    Manuka honey has been used by the indigenous people of New Zealand for many years.

    It’s widely known for its antiseptic and antibacterial properties so is used as a dressing for wounds, burns, bites and cuts.

    However it’s not to be consumed by small infants because of its spore content. Diabetics also have to limit their use of the honey due to its high glucose levels.

    Unfortunately it’s also a risk for those who use it regularly as a sweetener in tea because honey is a sugar that contributes to tooth decay.

  • Apple cider vinegar risks

    Apple cider vinegar risks

    12 April 2016 . Posted by Laurelyn in Tips and Tricks

    Some folks claim apple cider vinegar helps digestion, reduces cholesterol and works wonders for constipation.

    However for those with worn enamel, gum recession and exposed roots, acetic acid in vinegar can cause acid erosion, making the teeth quite sensitive.

    Treat it as you would with any acidic drink:

    • Rinse your mouth well with water
    • Delay brushing for at least ½ hour
    • Lightly apply a finger smear of fluoride toothpaste to harden enamel

  • Dry mouth dilemmas

    Dry mouth dilemmas

    06 April 2016 . Posted by Laurelyn in Tips and Tricks

    Do you have trouble swallowing during the day or suffer an annoying cough at night?

    Often it’s related to a dry mouth and the absence of saliva due to dehydration and /or medication side effects.

    However there’s a simple solution found at chemists in the dental products department: dry mouth gel.

    The gel is used to lubricate the mouth and throat by placing a dab on the tongue, spreading it around the mouth then swallowing.

    Just drink more water and use the gel when required and the problem is solved.

  • Cameron&Co in print

    Cameron&Co in print

    15 March 2016 . Posted by Sarah in What's new

    We're in this month's issue of DUO Magazine talking about our name change.

    As Cameron explains "We always like to stay one step ahead. We realised so many dental practices were being bought by insurance companies and turned into franchises without that local history and care."

    "We felt it was important to make a stand and show that we are independent and family owned."

    It's why getting back to a first name basis is important to us. When you walk in to our practice you won't just be greeted with a smile. You'll be greeted by name.

  • Cameron is a Townsville boy

    02 March 2016 . Posted by Sarah in What's new

    We're celebrating our change of name from Smile Dental to Cameron&Co. It's a pleasure to be on a first name basis with you, Townsville :)

  • We have a new name!

    We have a new name!

    01 March 2016 . Posted by Sarah in What's new

    We're excited to announce that we have changed our name from Smile Dental to Cameron&Co.

    Cameron was born and bred in Townsville and we've been here on Ross River Road for nearly twenty years now.

    So, we decided it was about time we were on a first name basis. We're still family owned and operated, by the same team in the same place – and we look forward to seeing you the next time you pop in.

  • Mouthwash to the rescue?

    Mouthwash to the rescue?

    28 February 2016 . Posted by Laurelyn in Tips and Tricks

    While it’s not necessary for a healthy mouth, it may be recommended for those with special needs.

    Mouthwashes with extra ingredients can make the difference for those who are at risk for tooth decay or dry mouth.

    However here are a few things you should know:
    • Mouthwashes that contain alcohol can dry and irritate the mouth
    • You need to swish a mouthwash for 1 minute so the ingredients can work
    • It’s best to use mouthwash before brushing so the fluoride in toothpaste can soak in, or use it when you can’t brush

  • Is whitening safe?

    Is whitening safe?

    22 February 2016 . Posted by Laurelyn in Tips and Tricks

    Whitening is one of the easiest ways to improve your smile.

    It’s safe if used in a healthy mouth as directed by your dentist.

    In some cases tooth sensitivity may be a possible short-term side effect but that can be easily managed.

    If overused or improperly used, whitening can cause damage to gums and teeth.

    Have a chat with us for more advice and guidelines about whitening treatments.

  • Shaggy dog toothbrush?

    Shaggy dog toothbrush?

    15 February 2016 . Posted by Laurelyn in Tips and Tricks

    You should ditch your toothbrush at 2-3 months or sooner if your brush starts to resemble a shaggy dog.

    When the bristles are flattened or splayed, they can’t access the grooves and sweep away germs or food particles.