Easy tip for terrific teeth

Easy tip for terrific teeth

12 December 2016 . Posted by Laurelyn in Tips and Tricks

Dehydration and a dry mouth lead to an increase in tooth decay, gum disease, bad breath and acid erosion.

Saliva helps protect the mouth by flushing food particles, neutralising acids and delivering minerals to the teeth.

I recommend that you sip a cup of hot tap water upon rising in the morning to kickstart the saliva glands which are least active at night.

Swish each mouthful around the mouth and through the teeth then swallow.
It’s a simple idea and life is amazingly good when it’s simple.