Do you purr in your sleep?

You may not know if you do...but your partner will.

Sleep doctors estimate that up to 90% of snorers, even gentle ones, also grind their teeth at night.

And habits such as smoking, excessive alcohol and caffeine can intensify teeth grinding.

Night time grinding can damage teeth, jaws and jaw joints.

Have a chat with your dentist if you notice any changes or wake up with a dry mouth, sore throat or a headache.