Holiday survival guide

Here are simple suggestions to protect your smile during the holidays:
• Carry a small travel toothbrush, flosspicks and Listerine Pocketpak Breath Strips
• Brush after meals and rinse after snacks
• Drink heaps of fluoridated tap water to keep the mouth moist
• Chew sugar free gum if you can’t clean
• Eat some cheddar cheese with your drinks to neutralise any wine acids
• Use a nut cracker not your teeth to avoid an inconvenient dental disaster